OUR COACHES

Former competitive powerlifter who transitioned to coaching after realising he loved watching other people hit PRs more than hitting his own. Ten years of coaching experience across beginners and advanced athletes. Zero ego, all technique.

Metabolic conditioning specialist who will push you harder than you knew you could go — and genuinely celebrates when you get there. Known for not accepting excuses but always providing alternatives. Her 6am classes fill within hours of opening.

Sports physiotherapist who moved into gym coaching to fix what the fitness industry keeps breaking. If you've got an old shoulder, a dodgy knee, or pain that other trainers have been ignoring — Marcus is who you want. He's the reason a lot of members stayed.

Amateur boxing champion who makes boxing accessible without making it soft. No contact, all conditioning. His classes are some of the most fun and most brutal things we offer. Give him 6 weeks and you'll have footwork, combinations, and a resting heart rate you're proud of.

Yoga teacher who comes from a dance background and understands how athletes move (and how they don't). Runs power and yin yoga classes designed to complement training, not conflict with it. No incense, no nonsense — just serious movement work.

Former triathlete with a gift for making cardio actually enjoyable. Her spin classes have a waitlist for a reason. Uses intervals, music, and energy to make 45 minutes feel like 15. Also runs the outdoor running programme in summer.